Come join us for all your fitness needs

Conveniently located in Deerfield Beach. Balanced Fitness is a full service, boutique studio with a small number of available client sessions. Balanced Fitness offers each client with the utmost safety and challenge that Pilates has to offer. Fewer people means a higher level of individual attention. We are on a mission to help people find a connection with dynamic alignment and a healthy lifestyle. Whether you are looking to strengthen your core muscles, tone and shape your body, improve your posture, increase flexibility, relieve back pain or just feel better Balanced Fitness delivers! Balance Fitness will not only challenge you but help you achieve all of these goals.

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Pilates for Muscle Tone,
Pilates for Strength,
Pilates for Balance,
Pilates for Life